Question 1

What should I do to avoid setbacks in family law matters?

Accepted Answer

To avoid setbacks in family law matters, it is important to set goals and make a plan for how you will cope when you don't feel good about yourself, your ex, or how things are going with your separation and family law matter. Write down a couple of people you can talk to that will encourage you to keep going and write down one thing that you will do when you feel like giving up on your goal.

Question 2

What should I do if things aren't going right in achieving my goals?

Accepted Answer

If things aren't going right in achieving your goals, there could be several reasons such as the goal no longer holding any interest for you, you have learned something new about yourself along the way, you need a break from working on your goal, or your goal was too big to start with. To overcome this, break the goal down into smaller more manageable chunks, set a future date to review and start working on your goal again, and take a break when needed.

Question 3

How can I maintain my friendships following separation?

Accepted Answer

To maintain your friendships following separation, it's important to sit down with your friends and family as soon as possible and communicate what you want them to know. This can include details such as whether it's okay to ask the ex-partner/spouse to parties or invite your ex's new partner to social events. Leave nothing to chance in their understanding of your expectations, give them permission to tell you when they need a break, and try to find a support group as an alternative to relying solely on your friends. Lastly, be a friend if you want to have a friend.

Question 4

Why do some friends react weirdly after a separation?

Accepted Answer

Many of our old friends might seem changed too following a separation. This is because they may not understand the emotions you are going through, or your separation may be a little too close to home for them. It's important to communicate with your friends about what you're going through and what you need from them to maintain the friendship.

Question 5

How can I handle it when my friends react awkwardly following a separation?

Accepted Answer

Handling it when your friends react awkwardly following a separation can be challenging. However, the best thing to do is to communicate with them about what you're going through and what you need from them to maintain the friendship. Give them permission to tell you when they need a break and try to find a support group as an alternative to relying solely on your friends. Remember, most of all, if you want to have a friend — be one.

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